Detoxification

Total Body Cleansing Blog

Make Your Own Detox Plan

Detox not only cleanses the body of accumulated toxins, it can also boost your energy levels, improve your digestion, eliminate unwanted pounds, and provide sparkle to your eyes and glow to your skin. The purpose of any detox plan is to give your detox organs – liver,...

read more

National Physical Fitness and Sports Month

May is National Physical Fitness and Sports Month. The month-long observance reminds people of the importance of being physically active. Physical fitness is a critical part of living a healthy lifestyle. Men and women, young and old, can benefit from participating in...

read more

Getting the Most out of Your Daylong Detox

The human body needs to cleanse itself of the accumulated toxins that may adversely affect how the different body organs function. The detox process can help augment the body’s natural detoxification system. It can help reduce the toxins by supporting the body’s...

read more

Top Reasons You Need to Detox Your Body [infographic]

The toxins we get from pollution and harmful chemicals from the environment weaken our immune system. Although our body have built-in detox systems, once they overload they can’t function well. That’s when Detox programs can be of big help. Check this infographic to...

read more

Mediterranean Diet Month

It’s Mediterranean Diet Month—a celebration of different dietary traditions of the countries around the Mediterranean Sea, such as Greece, Crete, and Southern Italy. A true Mediterranean diet consists of fruits, vegetables, whole grains, seafood, olive oil, red wine,...

read more

Detox Drinks for Cleansing and Weight Loss

Detoxification removes accumulated toxins from the body through a process of resting, cleansing, and nourishing. Resting the body organs that are involved in the natural detoxification process allows them to re-energize for better functioning later. Removing the...

read more

Positive Ways to Respond to Stress

Stress Awareness Month, observed each April, is a national effort to educate people about the dangers of stress as well as effective coping strategies. In this day and age, there is a wealth of information for helping the millions of Americans who suffer from stress....

read more

The Do’s and Dont’s of Detox [infographic]

There are certain do’s and don’ts in detoxifying your body. Making yourself aware of these will equip you with knowledge on how you can properly cleanse your body. It will also help you avoid the side effects. Check this...

read more

Stimulate the Metabolism with Pure Detox

Metabolism refers to the chemical reactions taking place in the body’s cells. Metabolism converts the fuel from the food that we eat into the energy that powers everything we do. In simple terms, metabolism is the total number of calories the body burns every day. If...

read more

Home Remedies to Detoxify Your Body from Alcohol

Alcohol Awareness Month aims to take the stigma from alcoholism by developing people’s awareness and understanding of the causes of alcoholism as well as its treatment. It is estimated that there are more than 17 million Americans who suffer with alcohol use disorder....

read more

Detoxify Your Body for World Health Day

April 7 marks World Health Day, an annual commemoration of the founding of the World Health Organization, the United Nations’ health arm. The day is focused on giving attention to important health subjects that affect humanity. World Health Day teaches people to adopt...

read more

Best One-hour Detox

The kidneys perform the main detox function in the human body. The kidneys regulate electrolytes, maintain acid-base balance, and help manage blood pressure levels. They filter the blood to remove wastes, which are then passed out of the body through the bladder....

read more