Detoxification

Total Body Cleansing Blog

Winter Detox

People have their established routines throughout the year, but those often change during the winter season. The changes may be due to the challenges of the cold temperature. Surprisingly, discomfort in cold isn't the only factor. Additionally, the cold is often...

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Detoxify Your Body the Natural Way

People look to different cleansing methods to rid their body of accumulated toxins and help restore its natural functions. Many people view detoxification as a trend, but it has been around for hundreds of years. Our ancestors reached for natural methods to rid their...

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Don’t Let Thanksgiving Dull Your Skin’s Natural Glow

Thanksgiving is a time to celebrate the blessings of the year and an opportunity for family members to reunite. People come together in love around the table, usually with the traditional turkey as the grand centerpiece. It can be difficult for even the most...

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American Diabetes Month

November is American Diabetes Month. The month-long observance aims to bring attention to diabetes and its impact on millions of people across the globe. It is a leading cause of disability and death in the country. Diabetes can lead to blindness, kidney failure,...

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National Healthy Skin Month

November is National Healthy Skin Month. People are encouraged to understand how to keep skin healthy, especially in preparation for the harsh winter months ahead. People take different steps to keep their skin radiant, hydrated, and youthful. They may use different...

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What is Your Detox Solution?

The human body is a complex system that will send signals when something is wrong and needs to be fixed. The body’s alarms go off when there is an accumulation of harmful toxins that threatens to create problems with the internal systems. When you start feeling like...

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Reduce Stress with Detox

People typically perform a detox procedure in order to get rid of the accumulated toxins in the body. However, detox can also help decrease your stress hormones, facilitating a more balanced state for the body. The best detox plans not only consider what we put into...

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How Detox Works [infographic]

Do you experience unexplained fatigue, mental confusion, and menstrual problems? It could be due to the foods you eat, the beverage you drink, and snacks you have in between meals. If there’s something wrong in your body but you can’t explain, it’s time to go to a...

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Meditation and Detox

Meditation improves your mental health. It can provide clarity to your thoughts, expand your creativity, improve your insights and imagination, and draw inspiration. Meditation allows you to examine different choices in life and develop the self-confidence to achieve...

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Celebrate National Apple Month with an Apple Detox Diet

There are many types of fruit diets that can cleanse the body of toxins and other impurities. The two-day apple diet is an effective way of ridding the body of accumulated toxins. It is one of the many naturopathic diets that can provide a quick and efficient detox....

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Detox Drinks and Recipes for Cleansing

In today’s world, our bodies can become overloaded with toxins and other impurities from the foods we eat, the beverages we drink, smoking and other bad habits, and the environment. Common sources of toxins include preservatives found in food, caffeine, alcohol, and...

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7 Signs your Body Needs Detox [infographic]

Got issues today but don’t know why? There could be times when you feel like the world is falling apart, your brain nerves are not working and people seem to be irritating. Do you feel more of these and can’t take it anymore? This infographic shows why you feel it...

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