Detoxification

Total Body Cleansing Blog

Jump-Start Your Personal Development

Personal development covers various activities that enhance awareness, identity, life potential and overall quality of life. Personal development is a gradual process. While we often focus on self-help, personal development entails helping others as well. Personal...

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Remove Toxins from Your Body

Detoxification is the process of removing toxic substances from a living organism. The liver is the organ most responsible for detoxifying the human body. Detoxification purges the body of chemicals and toxins, and it can also help some people lose weight. Detox diets...

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Get Fit With a Friend

July 30 is officially designated as International Friendship Day. Every day of the year can be Friendship Day, however. It’s important to get out of your comfort zone and promote friendships with people from all walks of life. Friendship can help bridge the gap...

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Total Body Cleansing

The toxins that we pick up from processed foods and pollution in the environment affect our bodily functions. Detoxification is aimed at optimizing the body’s natural waste elimination system. It can help replenish the body with important nutrients and flush out...

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Healthy Gift Ideas for Parents’ Day

Parents’ Day is observed every fourth Sunday of July. The holiday was created under the administration of President Bill Clinton in 1994. The purpose of Parents’ Day is to recognize, support, and uplift the role of parents in the rearing of children. On this day,...

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Myths & Tips About Detox [infographic]

Detoxifying your body is one of the best ways to cleanse your body of the harmful toxins and to keep it in good condition. Contrary to common myths, detox drinks are not expensive. You can create them using the basic ingredients like lemon, fruits and green leafy...

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July Is National Picnic Month

With the weather getting warmer and the spring rains behind us, it’s a great time to head outdoors. Rather than eating in the confines of your home, why not enjoy a meal outside for National Picnic Month? Put your favorite foods in the cooler, toss a blanket in the...

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International Kissing Day

International Kissing Day is observed on July 6. It’s a fine excuse to give your loved ones a smooch. Whether you are showing affection for lovers, family members, or friends, International Kissing Day is a tribute to one of the most time-honored traditions for...

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Workaholic Detox

July 5 is National Workaholics Day. The day is dedicated to people who can’t seem to break away from the office. Workaholics often feel that they are not doing enough if they haven’t spent countless hours at the office. Workaholics may become so obsessed with their...

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Why Your Body’s Natural Cleansing Process May Not be Enough

The body is a complex organism. It is capable of healing, renewing, and cleansing itself. Under the right conditions, the human body is a well-oiled, well-performing machine. Unfortunately, the environment we live in can hamper the body in its efforts to stay healthy....

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Homemade Detox Drinks that Work [infographic]

Cleansing your body or flushing out toxins that find their way to our body system is important in order to stay healthy. Luckily, there are plenty of homemade detox drink recipes that you can do in order to help remove toxins from the body. Aside from that detox...

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Kick off Your Detox Plan with Healthy Meals

The word detox scares many people because they associate it with intense juice cleanses and other types of severe deprivation diets. Detoxification, however, does not mean starving your body of nutrients in order to cleanse it. It means refocusing the mind and body...

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